薬膳で健康生活

60min
2,000 P
いろいろな食事法があるけれど、なにがいいの?という方にオススメの講座です。

Description

上海で学んだ中医学をベースに、ズボラな私が実践しているお気楽&お手軽薬膳生活をご紹介します。「薬膳」と言っても、特別な食材は必要ありません。フツーのスーパーで買えるものを組み合わせてご紹介します。お料理のレシピ、デモンストレーションを提供するものではありません。体調や季節に合わせた食材の使い方をご紹介します。

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Japanese
Life Advice

Got a question? Click to Chat