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Description
Hello,
ピラティスレッスンをしながら日本語で会話をします。
わたしはアメリカのフィットネスクラブで150名以上にピラティスを教えましたので、日本語でわかりにくいところは英語で説明ができます。
日本語を使いながら、きもちよく体を動かします。
お待ちしていますね。
I am a movement artist and Pilates practitioner originally from Japan.
I've taught Pilates to more than 150 New Yorkers at the Equinox West 92 St, elevate, the space pilates studio in NY.
I'm native in Japanese, so you can ask me in Japanese if you need assistance with some of fitness jargon.
I also am a movement artist presenting my experimental performances at venues in New York and Japan.
I worked as an interpreter for Japanese Pilates teachers at Rebekah Rotstein's Buff Bones workshop in New York in 2017.
My lessons are carefully tailored to individuals of any body type, age, and activity.
I look forward to sharing the delight of healthy movement through Pilates in Japanese.
Maho Ogawa
Pilates Instructor
- Pilates Mat / Apparatus Certification (Kane School of Core Integration )
- Knee and Hip (Pilates Method Alliance)
- Unraveling Scoliosis (Pilates Method Alliance )
- Pre / Post Natal Exercises (Teri Lee Steele)
- Pilates Exercise Through Pregnancy (Pilates Method Alliance)
- Wonky Bodies: Exploring Hyper mobility (Pilates Method Alliance)
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 6hours before lesson start time.→ 100% of price charged.
- Between 6-12hours before lesson start time.→ 50% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
All Lessons
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はじめてピラティス
ピラティス全く初めての方へ、ピラティスのご紹介＆参加者の方へどのようなエクササイズが合うかカウンセリングするクラスです。身体が硬いと感じる方にもぴったりのクラスです。30min 3,000P -
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30min customized Private Pilates
For the people who enjoy many things in life, I'll tailor a 30min customized Pilates lesson for your personal needs and questions. Let's have quick Pilates lessons to prepare your physical condition at your best for your upcoming exciting activities.30min 3,000P -
45min customized Private Pilates
I'll tailor a 45min customized Private Online Pilates lesson for your personalized needs and questions. I look forward to having a personalized lesson with you.45min 4,500P -
NYピラティス50min
NY在住現役でニューヨーカーへ教え、また勉強し続けているインストラクターが最新のNYで行われているピラティス をお教えします。アドバンスト、ビギナーどちらでも対応可能です。インストラクターの方へもおすすめです。50min 5,000P -
カスタマイズピラティス45min
NY在住ピラティスインストラクターが、あなたのお悩み・リクエストに合わせたレッスン内容をプログラムしてみっちりtrainingします。一人一人違う身体に合わせたレッスンなのでしっかり効果が出ます。45min 4,500P -
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肩こり首凝り解消ピラティス30min
肩こり首凝り解消するためのピラティスエクササイズです。肩・首のストレッチ、腹筋、呼吸や骨盤の動きなどを丁寧に、わかりやすくお教えします。30min 3,000P
***okaMura