레슨 상세 내용
Hypnosis is a type of guided imagery or relaxation technique that helps you reach the deeper areas of the brain. While I will lead you, you remain in control at all times. By entering a state of comforting relaxation, words of change can take root, like seeds in the subconscious, to blossom into healthy new images, insights, attitudes and behaviors. At the beginning of the class you will provide the types of imagery, sensations, setting, that you find the most relaxing and which resonate the most with you, along with what you want to change or improve. You choose the type of background sound you want such as:
· Ambient music· Music and waterfall
· Singing bowls
· Chakra healing music
· Tibetan monks chanting with music
· Rain
· Ocean waves
· Zen music with water sounds
I use what you give me to create the script and background sounds I use to help you enter into a deep state of relaxation. At the end of the session you wake up feeling restored, rejuvenated and ready to accomplish whatever it is you want.
질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.
이 강사의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 12시간 이내→ 레슨 포인트의 50% 를 받고 있습니다.
- 노쇼→ 레슨 포인트의 100% 를 받고 있습니다.
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