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45 minute Vinyasa Flow, designed to improve health. Will be changing themes, but with a focus on basic asanas and flow in order to improve conditioning.
Descrizioni
45 minute, high energy flow class, designed to get you in shape, improve conditioning, and help you begin or improve your yoga practice.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Modalità di cancellazione di questo tutor
Prima che la richiesta sia confermata (fissata)
- La cancellazione è possibile in qualsiasi momento.
Dopo che la richiesta sia stata confermata (fissata)
- Meno di 12ore prima dell'inizio della lezione.→ il 100% del costo viene addebitato.
- Tra 12-48ore prima dell'inizio della lezione.→ il 50% del costo viene addebitato.
- No-Show→ il 100% del costo viene addebitato.
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