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45 minute Vinyasa Flow, designed to improve health. Will be changing themes, but with a focus on basic asanas and flow in order to improve conditioning.
课程介绍
45 minute, high energy flow class, designed to get you in shape, improve conditioning, and help you begin or improve your yoga practice.
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
讲师的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 12 小时內→ 收取 100% 课程费用为取消费。
- 课程时间前 48～12 小时→ 收取 50% 课程费用为取消费。
- 缺席→ 收取 100% 课程费用为取消费。
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