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45 minute Vinyasa Flow, designed to improve health. Will be changing themes, but with a focus on basic asanas and flow in order to improve conditioning.
Detalles de la lección
45 minute, high energy flow class, designed to get you in shape, improve conditioning, and help you begin or improve your yoga practice.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación del(de la) tutor/a
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Menos de 12 horas antes de que la clase de comienzo→ Se perderá el 100% del importe de la clase
- Menos de 12-48 horas antes de que la clase de comienzo→ Se perderá el 50% del importe de la clase
- No-Show→ Se perderá el 100% del importe de la clase
Todas las clases del (de la) tutor/a
All Lessons
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Conversation Practice
Conversation practice for the intermediate and advanced speakerEnglish
25min 900P -
Beginner/Intermediate English
Course for the student who has a low/intermediate knowledge of English and wants moreEnglish
25min 900PTiene prueba -
Perfecting Your English
Working on high level grammar, vocabulary, and pronunciation to ensure your English is at a high level for use in university, careers, and everyday lifeEnglish
25min 1,000P -
Arm Balance and Handstands
Learn basic arm balances, such as Crow, Crane, 8-Angle Pose, and others.Yoga
45min 2,200PTiene prueba
