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45 minute Vinyasa Flow, designed to improve health. Will be changing themes, but with a focus on basic asanas and flow in order to improve conditioning.
課程介紹
45 minute, high energy flow class, designed to get you in shape, improve conditioning, and help you begin or improve your yoga practice.
若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。
如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。
講師的取消政策
課程預約確定前
- 隨時可以取消。
課程預約確定後
- 課程時間前 12 小時內→ 收取 100% 課程費用為取消費。
- 課程時間前 48～12 小時→ 收取 50% 課程費用為取消費。
- 缺席→ 收取 100% 課程費用為取消費。
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