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45 minute Vinyasa Flow, designed to improve health. Will be changing themes, but with a focus on basic asanas and flow in order to improve conditioning.
Подробности урока
45 minute, high energy flow class, designed to get you in shape, improve conditioning, and help you begin or improve your yoga practice.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Политика отмены уроков преподавателем
Перед подтверждением запроса
- Вы можете отменить в любое время.
После подтверждения запроса
- Менее 12 часа(ов) до начала урока→ Комиссия составит 100% от стоимости.
- Менее 12-48 часа(ов) до начала урока→ Комиссия составит 50% от стоимости.
- No-Show→ Комиссия составит 100% от стоимости.
Все уроки данного преподавателя
All Lessons
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Beginner/Intermediate English
Course for the student who has a low/intermediate knowledge of English and wants more25min 900PЕсть пробный урок -
Perfecting Your English
Working on high level grammar, vocabulary, and pronunciation to ensure your English is at a high level for use in university, careers, and everyday life25min 1,000P -
Arm Balance and Handstands
Learn basic arm balances, such as Crow, Crane, 8-Angle Pose, and others.45min 2,200PЕсть пробный урок
