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레슨
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Yoga with Prabhat Breathing Exercises(Breathwork)
운동 명상   전문가 대상 상급자 대상 중급자 대상 부모 대상 초보자 대상
 

Breathing Exercises(Breathwork)

45분
5,100 P
포인트 예상금액
트라이얼
30분
0P
쿠폰
Discover the Power of Breathwork for cure Stress, migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, wheezing
레슨 예약하기

레슨 상세 내용

I help people to be calm, relaxed, mindful, concentrated and Energetic  by Yoga,Breathing and Meditation techniques. Are you looking to transform your life and improve your overall health and well-being? Look no further! As I am internationally certified Breathing wellness coach. With my extensive experience, I have successfully taught more than 5000 People's worldwide via online and offline from 25 diverse countries people's across various platforms.I am highly qualified and experienced yoga teacher, specializing in breathing techniques And Meditation. As a wellness coach, I am dedicated to providing my clients with personalized guidance and support on their journey towards optimal health and well-being. With my extensive knowledge of the human body and its intricate workings, I am able to help individuals achieve profound physical, mental, and emotional balance through the practice of Breathing exercises . My approach is gentle yet effective, empowering my students to connect with their inner selves and harness the power of their breath to improve their overall quality of life
 
Results:
 
?cure Anxiety, Stress, Depression,migraine, Obesity, shortness of breath, Bronchitis ,Asthma , high blood pressure, cholesterol, Chest pain, chest discomfort, intestinal problem, gast&acidity, Constipation, piles, hyper tension, sinus, Heart problem, emphysema, chronic bronchitis, wheezing, chest tightness
 
? Improving stamina&immunity power
 
? improving the strength of your diaphragm
 
? getting more air into your lungs
 Mucous
 
?Keeping the lungs and chest Wall mobile 
 
?helping to Bring up deep seated
 
?increase mental strength to cure anxiety &depression
 
?Increase lungs capacity &Heart power
 
? emotional stability and mind control. 
 
Amid the chaos of life, the calm and clarity found through meditation And BreathWork,can be a powerfully. Embrace the simple, profound peace it brings, and the strength and resilience you will gain. On the challenging road of life, meditation And Breathing can be your refuge and strength, always at your disposal.
 
My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science.
 
I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective.
 
My  sessions are highly customized to suit your individual needs and comfort.
 
 
Requirements for Participation:
- A Yoga Mat
- Good internet connection
- Wear loose, comfortable clothes (Joggers & T-shirt)
 
The path to a more fulfilling life begins with a single step.
 
See you on the mat!
 
NAMASTE
Prabhat jha

질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.

원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.

카페토크의 취소 방침

리퀘스트 확정 전

  • 언제든 취소 가능

리퀘스트 확정 후

  • 레슨 시작 24시간 전→ 언제든 취소 가능
  • 레슨 시작 24시간 이내→ 취소 요금이 발생할 수 있습니다.
  • 노쇼→ 취소 요금이 발생할 수 있습니다.
    (자세한 사항은 강사에게 문의해 주시기 바랍니다.)

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레슨 시간대  

월 09:30 –   10:30
월 13:00 –   17:00
월 18:30 –   23:30
화 09:30 –   10:30
화 13:00 –   17:00
화 18:30 –   23:30
수 09:30 –   10:30
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목 09:30 –   10:30
목 13:00 –   17:00
목 18:30 –   23:30
금 09:30 –   10:30
금 13:00 –   17:00
금 18:30 –   23:30
토 09:30 –   10:30
토 13:00 –   17:00
토 18:30 –   23:30
실제 레슨시간은 다를 수 있습니다. 리퀘스트시 강사의 스케줄을 다시한번 확인해 주시기 바랍니다.
※ Asia/Tokyo 시간으로 표시됩니다.
강사 프로필
Breathing Exercises(Breathwork)
45분
5,100P
트라이얼
레슨 예약하기

Yoga with Prabhat

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