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ズレた骨盤をストレッチで戻そう！
Description
ズレやすい骨盤を丁寧にストレッチします！
膝や腰が痛い方にもお勧めです。
（実は骨盤からかもしれません）
セルフで簡単に出来るレッスンです。
身体が硬い方
ぽっこりお腹でお悩みの方
お勧めです！！！
膝や腰が痛い方にもお勧めです。
（実は骨盤からかもしれません）
セルフで簡単に出来るレッスンです。
身体が硬い方
ぽっこりお腹でお悩みの方
お勧めです！！！
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
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