NY Pilates in English

30분

4,000 P

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Let's learn English fun with Pilates exercises

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Hello,

I am a movement artist and Pilates practitioner originally from Japan.

I've taught Pilates to more than 150 New Yorkers at the Equinox West 92 St, elevate, the space pilates studio in NY, so you'll learn real English used in Pilates sessions in NY now.

I'm native in Japanese, so you can ask me in Japanese if you need assistance with some of fitness jargon.

I also am a movement artist presenting my experimental performances at venues in New York and Japan.

I worked as an interpreter for Japanese Pilates teachers at Rebekah Rotstein's Buff Bones workshop in New York in 2017.

My lessons are carefully tailored to individuals of any body type, age, and activity.

I look forward to sharing the delight of healthy movement through Pilates in English.

Maho Ogawa

Pilates Instructor

suisomovement@gmail.com

certifications保有資格:

- Knee and Hip 人工股関節と膝の術後の為のピラティス (Pilates Method Alliance 2018)

- Unraveling Scoliosis 側湾症の為のピラティス (Pilates Method Alliance 2018)

- Kane School of Core Integration Mat / Equipment

- Pre / Post Natal Exercises by Teri Lee Steele

- Pilates Exercise Through Pregnancy (Pilates Method Alliance)
- 日本コアコンディショニング協会インストラクター
- アロマ検定一級

- Wonky Bodies: Exploring Hyper mobility (Pilates Method Alliance)

Workshops:

-Stability Creates Flexibility by phi pilates

-Wonky Bodies:Exploring Hypermobility

-Floor me:Anatomy of the Female Pelvis

-Low Back Conditions:Implications for Rehabilitative Programming

-Pilates Through Pregnancy with Deb Goodman

Teaching experiences since 2006:

the space pilates studio (NY)

Equinox West 92nd street (NY)

New Leaf Yoga & Pilates (NY)

Perfect Posture Pilates (NY)

Gold’s Gym (Tokyo)

Yomiuri Culture Center (Tokyo)

Boxmen Dance Academy (Tokyo)

Matsuzakaya Culture School, Ginza&Ueno (Tokyo)

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