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Strengthen your body, and create a nice physique
Description
Create a personalized work-out plan to improve your physique.
Exercises you can do at home.
Find out how many calories is right for your body.
and other topics or plan we find is necessary.
Exercises you can do at home.
Find out how many calories is right for your body.
and other topics or plan we find is necessary.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
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No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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Post-pregnancy (postpartum) rehabilitation
Recovery from your pregnancy, inside and out.25min 2,500PHas Trial -
