Yoga for Deep Relaxation

60Min
3,500 P
Gentle Yoga postures and a guided Yoga Nidra relaxation.

Detalles de la lección

This class is intended to bring a deep level of relaxation to your mind and your body and is perfect if you have been under a lot of stress or lead a busy life. We will begin with some very gentle yoga postures to relax the body, and then do a long, guided yoga nidra relaxation where you will be able to rest completely.

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Política de cancelación de Cafetalk

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

Todas las clases del (de la) tutor/a

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English
Yoga
Jessica I.
from
in
1
5

Horarios disponibles  

Mon 22:00 Tue 03:00
Tue 08:00   10:00
Tue 22:00 Wed 03:00
Wed 08:00   10:00
Wed 22:00 Thu 03:00
Thu 08:00   10:00
Thu 22:00 Fri 03:00
Fri 08:00   10:00
Fri 22:00 Sat 03:00
Sat 08:00   10:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Yoga for Deep Relaxation
60Min
3,500P

Jessica I.

from
 
in
 
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