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Connect breath and movement in Dynamic Flow!!
课程介绍
Dynamic Vinyasa Flow focus on connecting breath to movement.
Sequences are creative and change every class.Energetic practice builds strength, flexibility and fitness by linking Yoga potures.
Physically challenging class balanced with deeper relaxation postures toward the end.
Suitable for all levels.
1.get your own yoga mat
2.wear the comfortable clothes
3.bring some water or towels
4.set your camera where I can see you
*Notice if you have any injuries pain on your body, please follow your doctor’s instructions and listen to your body.
Let's get the benefits of Yoga!!
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
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