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My personal health and nutrition is a daily focus. Let's share routines, information and insights for our mutual benefit!
课程介绍
I have been very serious about personal health and fitness for several years. I...
Here are my overall stats:
- eat macro-nuutrient target meals,
- exercise daily, and
- keep careful track of my activities and their impact on my body.
Here are my overall stats:
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
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(请与讲师确认详情。)
讲师提供的课程
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A La Carte | The Digital Nomad Lifestyle
A Q-and-A discussion about the great new lifestyle that provides financial and geographic freedom.20 分钟 1,800 点 -
FREE Trial Lesson | Introduction to Quick Cycle PDCA Learning
Learn about the most efficient, effective, and least expensive method to up-skill your English, work, and life.20 分钟 0 点 -
PDCA: PLAN | Step 1 - Profile Your Learning Styles
Knowing your personal learning style profile is the most important step in choosing your best teachers, courses, and study materials.20 分钟 3,400 点 -
PDCA: PLAN | Step 2 - Standardized English Conversation and Confidence Level Check
Have a certified exam interviewer with 29 years of experience accurately assess your level for study planning or exam prep.30 分钟 3,400 点 -
PDCA: PLAN | Step 3 - 12 Verb Tenses Proficiency Check
Confirm your mastery or identify your specifc weak points in the most important area of English grammar.30 分钟 3,400 点 -
PDCA: PLAN | Step 4 - Identify your concrete, practical target skills (CEFR)
*** UNIQUE SERVICE *** Maximize your learning efficiency by identifying which practical English skills you (a.) are proficient in, (b.) need to be proficient in, and (c.) do not need.60 分钟 8,400 点 -
PDCA: PLAN | Standardized Pronunciation Check
Identify and focus on the specific areas of your pronunciation that may cause miscommunication.15 分钟 X 2 3,400 点2 堂课程包 -
PDCA: CHECK | PRE-check your CEFR target skill
Requirement: a CEFR skill code provided from PLAN | Step 2 and Step 415 分钟 3,400 点 -
PDCA: DO | Instruction・ Practice for your CEFR target skill
Requirement: a CEFR skill code provided from PLAN | Step 2 and Step 430 分钟 4,200 点 -
PDCA: CHECK | PROGRESS-check of your CEFR target skill
Requirement: (1) a CEFR skill code provided from PLAN | Step 2 and Step 4, (2) a pre-CHECK15 分钟 3,400 点 -
A La Carte | Discussing YOUR INDUSTRY News
Learn more about the vocabulary/jargon, news, forecasts, and competition within your own industry. I am interested in all areas of business and the economy, and I have run training programs in 18 different industries, from aeronautics to waste management.30 分钟 2,500 点 -
A La Carte | Sharing Travel Exeriences
I love traveling and have lots of experiences, Dos and Don'ts. How about you?30 分钟 2,500 点 -
A La Carte | Sharing Favorite Music
I constantly listen to a wide range of music, from 安室 to Zero 7. Wil you introduce your favorites?30 分钟 2,500 点 -
A La Carte | Discussing the News (national or international)
There is so much going on the world and describing it all is THE most difficult vocabulary challenge.30 分钟 2,500 点 -
A La Carte | Discussing Business News
Let's share understandings, opinions, and insights on the day's top finance, commercial, and economic events!30 分钟 2,500 点 -
A La Carte | Sharing Short Stories
Short stories are great: impactful and, yes, short. Can you recommend a great one? I have some excellent ones to share!30 分钟 2,500 点 -
A La Carte | Grammar and Punctuation Guru
If you have any grammar or punctuation questions/problems, go ahead! Ask! There are no bad questions!20 分钟 900 点
