Optimal English Instructor A La Carte | Sharing Personal Health and Fitness Development
 

A La Carte | Sharing Personal Health and Fitness Development

30Min
2,500 P
My personal health and nutrition is a daily focus. Let's share routines, information and insights for our mutual benefit!

Detalles de la lección

I have been very serious about personal health and fitness for several years. I...
  • eat macro-nuutrient target meals, 
  • exercise daily, and
  • keep careful track of my activities and their impact on my body. 
I love talking, learning, and sharing tips with others to mutually help and improve ourselves. Let's make this a regular discussion and motivation tool!

Here are my overall stats:

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Política de cancelación de Cafetalk

Antes de que la solicitud haya sido confirmada.

  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

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