English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
A shorter yoga practice designed to fit in with busy lives!
Detalles de la lección
Join me for a flowing and refreshing Yoga class, at a shorter length for those days when you have less time. We will start with a focus on the breath, then warm up and mobilise the body before flowing through sequences exploring different postures and planes of movement. We will end the practice with a brief relaxation, to ease tension and stress.
This class is suitable for all levels - I will do my best to tailor the practice to your individual needs through modifications and alternative poses if necessary. You can also request to work on a particular pose or movement, just let me know prior to the lesson!
All you need is a yoga mat or towel; you may wish to have water and a blanket too, but this is optional.
I hope to practice with you soon.
This class is suitable for all levels - I will do my best to tailor the practice to your individual needs through modifications and alternative poses if necessary. You can also request to work on a particular pose or movement, just let me know prior to the lesson!
All you need is a yoga mat or towel; you may wish to have water and a blanket too, but this is optional.
I hope to practice with you soon.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación del(de la) tutor/a
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Menos de 2 horas antes de que la clase de comienzo→ Se perderá el 100% del importe de la clase
- Menos de 2-6 horas antes de que la clase de comienzo→ Se perderá el 50% del importe de la clase
- No-Show→ Se perderá el 100% del importe de la clase
Todas las clases del (de la) tutor/a
-
-
Gentle Yoga Flow
A slow and gentle yoga class, suitable for beginners and also experienced practitioners50min 2,000P
