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课程介绍
These lessons teach the language and cultural knowledge needed to deal with health-related situations in everyday life.
For Children (Primary School)
- “Healthy foods vs. sometimes foods”
- Handwashing experiments
- Why sleep matters
- Feelings charts and emotional vocabulary
- Fun movement games
- Toothbrushing routines
For Teens
- Social media and mental health
- Stress during exams
- Body image and self-esteem
- Healthy friendships and dating
- Fitness myths
- Nutrition labels and energy drinks
For Adults
- Burnout prevention
- Managing chronic stress
- Meal planning on a budget
- Workplace wellness
- Fitness for busy schedules
- Mental health awareness
若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状，则请在预约课程前先谘询专业医疗人员。
如果您对即将做的运动有任何疑虑，我们强烈建议您在课前谘询您的医师。
Cafetalk 的取消政策
课程预约确定前
- 随时可以取消。
课程预约确定后
- 课程时间前 24 小时以上→ 随时可以取消。
- 课程时间前 24 小时內 → 讲师将可能收取消费。
-
缺席→ 讲师将可能收取消费。
(请与讲师确认详情。)
讲师提供的课程
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