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A mindful practice for body, mind and spirit
Description
Mindful Yoga
Slow pased intentional practice that links breath with gentle movements. Focusing on deep stretching and minbdful awareness.
All ages and all levels are welcome!
Slow pased intentional practice that links breath with gentle movements. Focusing on deep stretching and minbdful awareness.
All ages and all levels are welcome!
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
This tutor's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
