Connection between body, mind and breath.
体の疲れを取り除くためのヨガです。左右のバランスを整えて深い眠りに入るための準備をしましょう☆
30 minutes of guided meditation with extra time for questions and a discussion of our experience. Great for people of all levels of experience.
Give yourself permission to rest
Work out at home! Full-scale training is possible even in a limited space of a yoga mat. Personal training with zero travel time.
Stretch muscles for flexibility & Release all your stress and tension.
ANYBODY who wants to move their body/ find their breath/ get sweaty/ meditate/… practice yoga is WELCOME!!
어워드 코멘트 2024년 하반기 카페토크 어워드(가을/겨울) →
Hasshii
...Meg
yongyong
LIA
NARI.sem
Tinei
Haruka Yao
Andreas Lechner
J Min
Mai.H
May.
sa.kura