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David Perfect Balance Yoga - Flow 1

Perfect Balance Yoga - Flow 1

40min 1,800 Points

Has Trial 15min 500 Points

Skype Lesson

A 'Perfectly Balanced' Yoga Flow for people of all levels to enjoy! De-stress your mind, calm your heart and balance your body though a series of stretches, strength exercises, mobility drills and breath work.

Material

Flexible

Description  

Learn and follow along with a carefully structured and refined series of flowing yoga exercises which I have used with many of the athletes I have worked with over the past 8 years.

The series can be customised to people of ALL abilities - whether it is your first time trying yoga, or whether you are a professional athlete coming from a different sport and looking to balance out your training.

Where there is Yang (Hard Energy) there must be Yin (Soft Energy) or the body will constantly be out of balance.

ありがとうございます!

New Students Welcome!

This tutor's cancellation policy

Before request is confirmed (fixed)
• Cancellation possible at any time without charge.

After request is confirmed (fixed)
• Less than 12hours before lesson start time.→ 100% of price charged.
• Between 12-24hours before lesson start time.→ 50% of price charged.
No-Show→ 100% of price charged.

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David
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Hello there! My name is David and I am a native British English speaker and professional English teacher from London, England. I have lived in the UK for my entire life, but in August 2017 I left m...

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