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YokoFit Stretches and Core Training

Stretches and Core Training

30min 1,800 Points

Skype Lesson

Build core strength!

Material

Flexible

Description  

I will create a lesson filled with stretches tailored to your needs in order to help you loosen up your body.

After stretching, we will do 3-5 different types of core exercises and finish class with a cool down with proper breathing. 

Translation: 2/2015 - The Cafetalk Team

New Students Welcome!

This tutor's cancellation policy

Before request is confirmed (fixed)
• Cancellation possible at any time without charge.

After request is confirmed (fixed)
• Less than 12hours before lesson start time.→ 100% of price charged.
No-Show→ 100% of price charged.

Tutor’s profile  

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Lessons

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YokoFit
Available Times
Tue05:00-09:00
Wed05:00-11:00
Thu05:00-07:30
Fri05:00-08:30
Sat05:00-09:00
May change depending on week

When I was a professional Ballet dancer I learned core training, flexibility training, floor exercises, and those training helped me to built up muscles eavenly and also avoid injuries. Since I ret...

All lessons offered by this tutor 

☆体験レッスン☆

30min 1,200P

Skype Lesson

初めての方限定の体験レッスンです♫

Pack of 6 (3,500 Points per lesson)

1時間x6回パックのレッスンです。集中してダイエットを考えている方、定期的な運動を習慣付けたい方にオススメ☆

1 hour intensive lesson for people looking to resolve their recent la...

Stretches and Core Training

30min 1,800P

Skype Lesson

Build core strength!

Extra Stretching

30min 1,200P

Skype Lesson

For people who really want to become more flexible

Butt-Lifting Workout

30min 1,200P

Skype Lesson

30 mins Butt-lifting exercises

凝り固まった身体、疲れやストレスをリリースしましょう!

Available Times


Tue 05:00   09:00
Wed 05:00   11:00
Thu 05:00   07:30
Fri 05:00   08:30
Sat 05:00   09:00
May change depending on week

※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.

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