30min 1,200 Points
You will have beautiful legs after doing exercises that focus on the lower half of your body.
“There’s no boundary between my butt and my thighs…my thighs are loose and chubby, my calves are fat, it looks like I don’t even have ankles…”
If you have any of these hang ups, let’s work together to bring you a step closer to your goals!
Please send me a message if you have any questions.
Translation: 2/2015 - The Cafetalk Team
i used be a professional ballet dancer. now i teach core training and stretching at dance school.most of my students told me that they have lower back problem, neck problem, stiff shoulders, gain w...
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