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YokoFit Lack of Exercise? Here’s Your Solution! Stretches and Core Training Workshop☆

Lack of Exercise? Here’s Your Solution! Stretches and Core Training Workshop☆

60min 3,500 Points

Skype Lesson

1 hour intensive lesson for people looking to resolve their recent lack of exercise.

Description  

This lesson is recommended for people who feel they have not been getting enough exercise lately.
We will start with stretches and I will give you personalized advice on the best way to stretch your body.

Then, we will add in core training and I will show you ways to sneak in little exercises throughout your day.
Whether you are already in the habit of exercising regularly or not, I want to help you achieve your ideal body.

Note: Please understand that for this lesson, I cannot accept students who have chronic back pains, hernias, or other symptoms. 

Translation: 9/2015 - The Cafetalk Team 

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キャンセル・予約変更・No-Showについての注意点

 

体調不良や、やむを得ない理由の場合でも、当日キャンセル・当日の予約変更は、レッスン開始12時間前を過ぎるとレッスン料金の100%がキャンセル料として発生いたします。


レッスン開始12時間前でも、キャンセルを3回した場合はその後のレッスンリクエストを承る事ができません。

No-Showが2回続いた場合は、その後のレッスンリクエストを承る事ができません。

New Students Welcome!

This tutor's cancellation policy

Before request is confirmed (fixed)
• Cancellation possible at any time without charge.

After request is confirmed (fixed)
• Less than 12hours before lesson start time.→ 100% of price charged.
No-Show→ 100% of price charged.

Tutor’s profile  

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Lessons

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YokoFit
Available Times
Tue05:00-09:00
Wed05:00-11:00
Thu05:00-07:30
Fri05:00-08:30
Sat05:00-09:00
May change depending on week

When I was a professional Ballet dancer I learned core training, flexibility training, floor exercises, and those training helped me to built up muscles eavenly and also avoid injuries. Since I ret...

All lessons offered by this tutor 

☆体験レッスン☆

30min 1,200P

Skype Lesson

初めての方限定の体験レッスンです♫

Pack of 6 (3,500 Points per lesson)

1時間x6回パックのレッスンです。集中してダイエットを考えている方、定期的な運動を習慣付けたい方にオススメ☆

1 hour intensive lesson for people looking to resolve their recent la...

Stretches and Core Training

30min 1,800P

Skype Lesson

Build core strength!

Extra Stretching

30min 1,200P

Skype Lesson

For people who really want to become more flexible

Butt-Lifting Workout

30min 1,200P

Skype Lesson

30 mins Butt-lifting exercises

凝り固まった身体、疲れやストレスをリリースしましょう!

Available Times


Tue 05:00   09:00
Wed 05:00   11:00
Thu 05:00   07:30
Fri 05:00   08:30
Sat 05:00   09:00
May change depending on week

※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.

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