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Ms. Irem Yoga for Core and Fire: Ignite Your Energy and Strength
Yoga / Fitness / Sports Yoga   Relaxing For adults
 

Yoga for Core and Fire: Ignite Your Energy and Strength

25Min.
1,600 P
Estimated of points
Build Core Strength and Burn with Purpose
Kurs buchen

Kursinhalt

Hello! My name is İrem. I’m excited to guide you through a dynamic yoga session focused on building core strength and boosting metabolism. In this class, we will incorporate powerful, energizing movements designed to engage your core and ignite your inner fire. Through a combination of core-building poses, breathwork, and mindful flow, this practice will help increase your strength, improve your posture, and promote weight loss by raising your body’s energy levels. Whether you're aiming to tone your body or boost your energy, this class will leave you feeling empowered and revitalized.

I’m excited to practice together, create space for calm, and help you nurture both your body and mind. See you on the mat!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk Rücktrittsregelung

Vor der Bestätigung einer Kursbuchung

  • Stornierung jederzeit möglich

Nach der Bestätigung einer Kursbuchung

  • Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
  • Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
  • No-Show→ Stornogebühren können anfallen.
    (Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)

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Mögliche Kurszeiten  

Mo 15:30 –   18:00
Mo 22:00 – Di 03:30
Mi 00:00 –   03:30
Mi 14:30 –   17:00
Mi 22:00 – Do 03:30
Do 22:00 – Fr 03:30
Fr 22:00 – Sa 03:30
Sa 15:00 – So 00:00
So 15:00 – Mo 00:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutorenprofil
Yoga for Core and Fire: Ignite Your Energy and Strength
25Min.
1,600P
Kurs buchen

Ms. Irem

from
 
in
 
1
2
Tutorenprofil
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