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Balance your body, make it strong and flexible!
Detalles de la lección
This lesson will help you to
- warm up your body
- find and keep the balance
- relax your mind
- make your musculse strong
- make your body more flexible
- improve your coordination skills
- improve your posture
- staying physically fit
- tones and strengthens the muscles of many areas of your body
- get a flat stomach
- feel yourself really amazing!^^
- warm up your body
- find and keep the balance
- relax your mind
- make your musculse strong
- make your body more flexible
- improve your coordination skills
- improve your posture
- staying physically fit
- tones and strengthens the muscles of many areas of your body
- get a flat stomach
- feel yourself really amazing!^^
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
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