English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Latest request: More than 1 month ago
トータルワークアウト６回パック！
Pack of 6
3,500 Points per lesson
１時間x6回パックのレッスンです。定期的な運動を習慣付けたい方にオススメ☆
Lesson Pack Details
This is a 6-lesson pack. You will be issued 5 “coupons” when the first request is confirmed. You will be able to use these coupons for subsequent requests in the pack. Please note that all requests related to this pack must be taken within 30 days of the first lesson date.
Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.
Lessons should generally be booked chronologically, meaning that the second lesson should be booked after the first, and so on.
Description
３０日間で１時間のレッスンが計６回！
健康の為に集中して体を動かしたい方！自身のダイエットの一環でエクササイズをとりいれたい方や、筋力の強化、運動を習慣付けたい方ににオススメのレッスンです。
[レッスン内容]
・ ウォームアップ＆クールダウンの為のストレッチ
・各種エクササイズ
・ 次回のレッスンまでの宿題（お一人でするエクササイズ）説明
ーーーーーーーーーーーーーーーーーーーー
健康の為に集中して体を動かしたい方！自身のダイエットの一環でエクササイズをとりいれたい方や、筋力の強化、運動を習慣付けたい方ににオススメのレッスンです。
[レッスン内容]
・ ウォームアップ＆クールダウンの為のストレッチ
・各種エクササイズ
・ 次回のレッスンまでの宿題（お一人でするエクササイズ）説明
ーーーーーーーーーーーーーーーーーーーー
キャンセル・予約変更・No-Showについての注意点
＊体調不良や、やむを得ない理由の場合でも、当日キャンセル・当日の予約変更は、レッスン開始12時間前を過ぎるとレッスン料金の100%がキャンセル料として発生いたします。
＊レッスン開始12時間前でも、キャンセルを３回した場合はその後のレッスンリクエストを承る事ができません。
＊No-Showが２回続いた場合は、その後のレッスンリクエストを承る事ができません。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
This tutor's cancellation policy
Cancellation of pack lessons
• 'Unstarted' lesson packs(1) can be cancelled any time. Used Points will be completely refunded. If a 'started' lesson pack(2) is cancelled, you will be refunded 50% of the price of the remaining lessons provided that the lessons are unrequested, unconfirmed or not within 24 hours of their scheduled start times.
(1) A lesson pack for which none of the requests have been confirmed by the tutor.
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)
(2) A lesson pack with at least one confirmed request. (By confirming the date and time for the first lesson in the pack the tutor confirms the pack as a whole and coupons are automatically issued)
Cancelling individual requests in a pack
• If you wish to cancel a single lesson that belongs to a pack but not the whole pack, you can do so via the request page. In this case, the coupon used to book the lesson will either be refunded or collected, based on the tutors single-lesson cancellation policy. Please note that any 50% partial refunds in the tutors single-lesson cancellation policy do not apply to lesson packs and the tutor may choose to either refund or collect the coupon in those cases.
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- Less than 12hours before lesson start time.→ 100% of price charged.
- No-Show→ 100% of price charged.
Lessons by this tutor
All Lessons
-
-
-
Lack of Exercise? Here’s Your Solution! Stretches and Core Training Workshop☆
1 hour intensive lesson for people looking to resolve their recent lack of exercise.60min 3,500P -
-
-
-
***.ico