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Hello. I am Mayu, a yoga instructor.With 15 years of yoga experience, I completed my RYT200 certification from Yoga Alliance USA in 2018, and have been teaching primarily online yoga lessons. I became an instructor because yoga helped me through difficult times in my own life, and I wanted to assist those who were feeling unwell or are dealing with their own stress. I carefully guide my students
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Hello! I'm Akiko.i, a yoga tutor.I am holding yoga classes and work in corporate clubs around Osaka. This class is designed to help you relax your mind and body, and create a flexible and supple body.The emphasis is not on physical flexibility or pose form, but on breathing and awareness of the sensations in the body and mind. Anyone who feels stiff or lacks confidence in their physical str
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ヨガインストラクターの飯嶋かおりです。ヨガ歴４年目、年間５５０レッスン以上レッスンを行なっております。ヨガに出会ったきかけは、体力が低下し、不調を感じたことがきっかけです。当時は本当に体が硬く、運動不足でしたが、ヨガを始めてからは、体も心も整い、２０代の頃よりも日々を快適に過ごせています。ガチガチだった体もほぐれ今となっては、開脚もできるようになるくらい変化しました。 そんな私がヨガに出会って感じた大切なことは呼吸と体を緩めることです！深い呼吸は、リラックス効果をもたらし心と体を整えてくれます。反対に呼吸が浅くなりがちだとストレスを感じやすくなったり、さまざまな不調の原因になります。また、日常生活の中でこわばりやすい筋肉をほぐすことで姿勢が解消され、疲れにくい体になったり、痩せやすい体質にも変化していきます。私のクラスでは呼吸を大切にしながら動いていきます。ヨガのポーズができてもできな
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－－－－－－－－－－－－－－－－－－－－－－－ 2021.12Lessons start★ 2022.1.14New Teacher Ranking: 3rd place! 2022.1.17 I've been certified as a Recommended Tutor!＼♬Thank you♬／－－－－－－－－－－－－－－－－－－－－－－－ Hello everyone (^ ^) I’m Ami.It’s nice to meet you! At Cafetalk I will have free talk, yoga lesson, and horoscope reading lesson with students learning Japanese.♦Lesson Schedule♦Please check the sch
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-Let's do yoga to travel through the body and mind guided by the breath- Nice to meet you, my name is Cayo. We share yoga lessons with the feeling that we want to take yoga into our daily lives and develop the supple body and mind in their true forms! Enjoy a time for yourself, not for everyone else, in a relaxing space. By relieving tension from the body and mind and taking deep breaths, we prac
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Hello!! My name is Cocomi, and I'm a yoga instructor. I've been teaching yoga for 13 years now!☆ I'm around forty and I love to do yoga, cook, eat, and sleep. The lessons will be flexible according to your physical condition. I try to help people who are suffering from stiffness to do poses that are comfortable for them. Even if you are completely new to yoga, you can take a lesson with no worrie
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Hello! I am KUMI YOGA, aka yoga instructor KUMI. When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well. With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of
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Hello, I'm Kasumi.I have been teaching for 30 years.About meFor as long as I can remember, I've been dancing like I breathe. I started with physical yoga in a sports club and eventually discovered the philosophy of yoga, and from my various life paths, I became a teacher at Yoga Alliance School, which trains yoga teachers, and I have seen many dynamic teachers. Currently, I partnering with gradua
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やさしいヨガをメインとするヨガ講師のカズミです。もともとは美容系のお仕事を２０年間しておりました。自分の身体の硬さや運動不足で不摂生して自律神経や、不調が続き、ヨガスタジオに飛び込んでみたら、心身ともに回復してきました！こちらのオンラインレッスンを通して、陰ヨガ、シニアヨガ、ハタヨガ、産前産後ヨガ、瞑想、呼吸法などの学びを活かして皆様のライフスタイルにお役に立てる存在になれたらうれしく思います。☆こんな方、大歓迎です☆・ヨガを始めてみたいけどなかなか勇気がでない方・身体がカチコチに硬い方・子育てでなかなか外に出れない方・ヨガのポーズや呼吸法の基礎を習ってみたい方・本場のインドの古典ヨガにふれてみたい方・日頃忙しく、頭の中を整理してリフレッシュしたい方・体力をつけたい方・免疫力をアップしたい方・穏やかな時間を取り入れたい方・骨密度を上げたい方・仕事のパフォーマンスを向上したい方・身体のゆがみ
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Namasute.I am a yoga instructor, Fua! I also offer lesson under the name “MAPLE YOGA.” “Let’s cherish each day.” These are the words of my mentor that inspired my love towards yoga. Yoga has become an irreplaceable part of my daily life. I am grateful to be able to practice yoga with all of you as well, and I hope that our time together will be filled with wonderful experiences! ●Self-introdu
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