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Hello!I'd like to offer everyone "injury-free yoga".Thoughs such as, "My joints are bad and personally, I don't have the disposition to practice yoga" "Yoga is not for me!" may have crossed your mind but I have come to understand that yoga is for all people's body and mind. So now, in order to give everyone exactly the kind of class that they want and can take without anxiety, I continue my studi
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Hello, I'm Kasumi.I have been teaching for 30 years.About meFor as long as I can remember, I've been dancing like I breathe. I started with physical yoga in a sports club and eventually discovered the philosophy of yoga, and from my various life paths, I became a teacher at Yoga Alliance School, which trains yoga teachers, and I have seen many dynamic teachers. Currently, I partnering with gradua
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Hello!! My name is Cocomi, and I'm a yoga instructor. I've been teaching yoga for 13 years now!☆ I'm around forty and I love to do yoga, cook, eat, and sleep. The lessons will be flexible according to your physical condition. I try to help people who are suffering from stiffness to do poses that are comfortable for them. Even if you are completely new to yoga, you can take a lesson with no worrie
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Hello. I am Mayu, a yoga instructor.With 15 years of yoga experience, I completed my RYT200 certification from Yoga Alliance USA in 2018, and have been teaching primarily online yoga lessons. I became an instructor because yoga helped me through difficult times in my own life, and I wanted to assist those who were feeling unwell or are dealing with their own stress. I carefully guide my students
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Hello! I am KUMI YOGA, aka yoga instructor KUMI. When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well. With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of
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こんにちは！ヨガインストラクターのヨウです。ヨガを20年くらいしています。ヨガを続けていると、体幹がしっかりしてきて立ち姿や歩き方も変わりました。片足で立ってもフラフラしない?カラダもとても柔らかくなりました。自分のそんな変化の理由が知りたくて、ヨガの勉強を本格的に始めて全米ヨガアライアンスの資格を取りました。今も、ヨガ実践者であり、学びは終わっていません！ヨガは、自分自身と向き合う時間。自分のカラダを、あなたはどんな風に変えたいですか？日々、いろいろ頑張ってる自分にヨガの時間を作ってあげてほしい。 お一人お一人、お顔や性格が異なるように、お天気が、毎日晴れの日ばかりではないように、その日のカラダや、ココロは、本当に様々です。レッスンでは、無理なく快適に、安全にをモットーに。火曜日の夜と週末に開講しています！(木曜の夜も開講しました！)私は大切な人たちと旅行したり、美味しいものを食べるのが
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Hello! I'm Akiko.i, a yoga tutor.I am holding yoga classes and work in corporate clubs around Osaka. This class is designed to help you relax your mind and body, and create a flexible and supple body.The emphasis is not on physical flexibility or pose form, but on breathing and awareness of the sensations in the body and mind. Anyone who feels stiff or lacks confidence in their physical str
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Nice to meet you. My name is Haggy (はぎー).I first encountered yoga around 13 years ago. When I initially started practicing yoga, my body was very stiff,and I thought that I didn’t really understand yoga...I have always been very sensitive to other’s feelings, clumsy, and tend to keep everything to myself. But from the moment I started practicing yoga, I suddenly felt comfortable and felt thatI nee
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大家好！我是健身教練sayaka。我從體育大學畢業後，進入知名健身房工作，持續5年以兒童~成人等各年齡層學員為對象進行團體課程及一對一教學。目前我以自由業者的身分與各大健身俱樂部簽約，擔任一對一訓練、瑜珈、飛輪、ZUMBA及游泳教練。我在教學時最注重提供［安全又有效的有趣課程］。我從大學時開始就持續鍛鍊自己，為了練就有魅力的體態，變成理想中的自己而日夜奮鬥。 咖啡滔客開課種類〈瑜珈〉〈拉筋〉〈重力訓練〉〈ZUMBA〉・改善運動不足・矯正姿勢・改善肩膀腰間痠痛・減重、塑型・排解壓力......等等非常歡迎初學者。我會配合各位的煩惱及目標授課。我會以健身教練的身分，從解剖學及生理學的觀點出發進行安全指導。課程不僅好玩，還〈有效〉。一個人不知所措、不清楚該從何下手、無法持續下去的人，歡迎和我一起養成運動習慣。只要事先聯絡我，就有可能開放可授課時段以外的上課時間！ 為了10年後、20年後的自己，
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Nice to meet you, I am TOMO, a yoga instructor & foot reflexology advisor. As long as I have the ocean, yoga, and a little alcohol, I am a happy. This year, I have taken charge of one of the largest beach yoga events in western Japan. My motto isto “become a professional in my own hospitality!” What are my lessons like? (Yoga)I will ask you how you are feeling that day. Observing yourself a
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