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こんにちは！ロサンゼルス在住のピラティスインストラクター、Hibaruです。 私は8年前、初心者としてピラティスに出会い、その効果に驚き、もっと多くの人にこの魅力を伝えたいと思うようになりました。それからは、勉強とトレーニングを重ね、LAのスタジオで6年以上レギュラークラスを担当しています。 【経歴・資格】 ピラティス歴：8年 マットピラティス（ビギナー〜アドバンスド）資格保有 リフォーマーマシン資格保有 NASM Women's Fitness Specialist資格保有 ピラティスはただのエクササイズではなく、心と体のつながりを深める素晴らしい方法です。私も最初は初心者でしたが、ピラティスを続けることで体が驚くほど変わり、自信を持てるようになりました。姿勢が良くなり、身長が伸び、美脚や引き締まったウエスト、腹筋が割れるなど、体の変化を実感しています。 【提供するレッスン】 自
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大家好！我是健身教练sayaka。我从体育大学毕业后，进入知名健身房工作，持续5年以儿童~成人等各年龄层学员为对象进行团体课程及一对一教学。目前我以自由业者的身分与各大健身俱乐部签约，担任一对一训练、瑜珈、飞轮、ZUMBA及游泳教练。我在教学时最注重提供［安全又有效的有趣课程］。我从大学时开始就持续锻鍊自己，为了练就有魅力的体态，变成理想中的自己而日夜奋斗。 咖啡滔客开课种类〈瑜珈〉〈拉筋〉〈重力训练〉〈ZUMBA〉・改善运动不足・矫正姿势・改善肩膀腰间痠痛・减重、塑型・排解压力......等等非常欢迎初学者。我会配合各位的烦恼及目标授课。我会以健身教练的身分，从解剖学及生理学的观点出發进行安全指导。课程不仅好玩，还〈有效〉。一个人不知所措、不清楚该从何下手、无法持续下去的人，欢迎和我一起养成运动习惯。只要事先联络我，就有可能开放可授课时段以外的上课时间！ 为了10年后、20年后的自己，
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179
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Namasute.I am a yoga instructor, Fua! I also offer lesson under the name “MAPLE YOGA.” “Let’s cherish each day.” These are the words of my mentor that inspired my love towards yoga. Yoga has become an irreplaceable part of my daily life. I am grateful to be able to practice yoga with all of you as well, and I hope that our time together will be filled with wonderful experiences! ●Self-introdu
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-Let's do yoga to travel through the body and mind guided by the breath- Nice to meet you, my name is Cayo. We share yoga lessons with the feeling that we want to take yoga into our daily lives and develop the supple body and mind in their true forms! Enjoy a time for yourself, not for everyone else, in a relaxing space. By relieving tension from the body and mind and taking deep breaths, we prac
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Hello. I'm Alicia!:)I'm Japanese and work as a personal trainer and dancer. I am currently living in Canada. I really love communicating with people using English and Japanese so that we can exchange each other's cultures. My class is designed for people interested in exercises such as Yoga, Pilates, and Stretching. It doesn't matter how much experience you have with exercises!:)My focus areas in
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Hello, I'm Kasumi.I have been teaching for 30 years.About meFor as long as I can remember, I've been dancing like I breathe. I started with physical yoga in a sports club and eventually discovered the philosophy of yoga, and from my various life paths, I became a teacher at Yoga Alliance School, which trains yoga teachers, and I have seen many dynamic teachers. Currently, I partnering with gradua
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Hello! I'm Akiko.i, a yoga tutor.I am holding yoga classes and work in corporate clubs around Osaka. This class is designed to help you relax your mind and body, and create a flexible and supple body.The emphasis is not on physical flexibility or pose form, but on breathing and awareness of the sensations in the body and mind. Anyone who feels stiff or lacks confidence in their physical str
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Hello! My name is Aoi. I am a professional ballet dancer in the Romanian National Ballet Company. I perform the role of a soloist in the National Ballet Company. I welcome anyone from adults who want to learn ballet for the first time, to students who want to become professional ballet dancers♪ I also have obtained a diploma as an instructor, so I will teach you how to use your body correctly b
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Hello!! My name is Cocomi, and I'm a yoga instructor. I've been teaching yoga for 13 years now!☆ I'm around forty and I love to do yoga, cook, eat, and sleep. The lessons will be flexible according to your physical condition. I try to help people who are suffering from stiffness to do poses that are comfortable for them. Even if you are completely new to yoga, you can take a lesson with no worrie
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Hello! My name is Mamiko. I am currently living in Germany and have been teaching Japanese to children from kindergarteners to junior high/middle school children, as well as to adults for 8 years now. I studied Japanese literature and became a certified school teacher at a university in Japan. In addition to Japanese, I also taught yoga and macrobiotics (a traditional J
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