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こんにちは。ヨガインストラクターのMayuです。 ヨガ歴15年、2018年に全米ヨガアライアンスRYT200を修了し、オンラインレッスンを中心に活動しています。 私自身がつらかった時期にヨガに助けられた経験があり、なんとなく不調を感じている方やストレスを抱えている方の力になりたいと思い、インストラクターになりました。 レッスンは、ていねいに進めながらも、初めての方にも安心してご参加いただける雰囲気を大切にしています。 はじめての方や体が硬い方も無理なく続けられる内容です。 これまで受講された方からは、次のような嬉しいお声をいただいています。 体が楽になった よく眠れるようになった すっきりした ヨガを続けたいと思えた 【Mayuyogaの特徴】 ヨガ初心者や体が硬い方も安心して参加できるレッスン 座位や仰向けを中心にしたリラックスヨガから、呼吸と動きを連動させるヴィンヤサヨガまで幅広く対
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안녕하세요! 제 이름은 Sayaka이고 피트니스 강사로 일하고 있습니다. 체육대학을 졸업한 후에 주요 체육 시설에서 일했고 5년 동안 어린이부터 성인까지 그룹과 개인 레슨을 해왔습니다. 현재 독립해서 다양한 스포츠 클럽과 시설과 계약을 했고 요가, 근육 트레이닝, 자전거, 줌바, 수영 강사 등을 맡고 있습니다. 매일 운동을 가르치고 있으며 재밌고 안전한 레슨입니다. 대학생 때 부터 계속 트레이닝해왔고, 다른 사람들이 동기부여할 멋진 몸을 갖기위해 열심히 운동해왔습니다. 카페토크 레슨 카테고리 운동 부족 해결 자세 교정 경추 경직 및 요통 교정, 예방 다이어트 스트레스 완화 초보자 여러분도 환영합니다. 각자의 목표에 맞춘 레슨을 제공할 것입니다. 피트니스 강사로써, 해부학과 생리학적 고나점으로 안전하게
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はじめまして! バレエ講師、ジャイロトニックトレーナーのMIRIです! 6歳からからクラシックバレエを学び、アメリカ、カナダ、エジプト、スペインでバレエ団に所属していました。 指導歴は4年。日本では3歳から70歳の方々にバレエを指導してきました。 現在はイタリアに在住で現地の高校生に向けて、指導しております。 呼吸を大事にし、可動域を広げられるバレエレッスンを提供致します。 このクラスでは、「身体がかたい」「運動苦手」「やってみたいけどちょっと不安…」って感じてる方でも、気楽に参加できて、終わったあとはほっと笑顔になれる時間を目指しています!!! レッスン予約時にお悩み事や、どんなクラスにしたいなど有りましたらご要望承ります! 終了後はフィードバックとしてお家でできるエクササイズや、レッスン中に伝えきれなかったことなどをお伝えします。 ゆるやかに整う感覚、一緒に楽しんでいきま
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Hello. My name is chisako. I'm a dancer for a national ballet company in Europe! ♡BALLET CLASS For those who regularly attend ballet classes but want to practice at home to improve their skills☆ If you have an issue with certain parts and want to overcome it☆ Students who have never practiced ballet before but have always wanted to☆ Personal lessons are also available for children who want
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Hello! I'm Akiko.i, a yoga tutor.I am holding yoga classes and work in corporate clubs around Osaka. This class is designed to help you relax your mind and body, and create a flexible and supple body.The emphasis is not on physical flexibility or pose form, but on breathing and awareness of the sensations in the body and mind. Anyone who feels stiff or lacks confidence in their physical str
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Hello! My name is Aoi. I am a professional ballet dancer in the Romanian National Ballet Company. I perform the role of a soloist in the National Ballet Company. I welcome anyone from adults who want to learn ballet for the first time, to students who want to become professional ballet dancers♪ I also have obtained a diploma as an instructor, so I will teach you how to use your body correctly b
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I leaned tai chi for 25 years from Master Feng Zhiqiang (馮志強老師), a renowned master of tai chi in China. After his death, I studied from his high brother Zhang Zi Fei (張兎飛老師), and received the licenses of Chen style tai chi (陳式太極拳) and Chen style Mix Yuan tai chi (陳式混元太極家). I currently host tai chi meetings, while teaching qigong and tai chi in 7 different classes from Sendai to Kobe in Japan as a
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Hello! I am KUMI YOGA, aka yoga instructor KUMI. When I was a university student, I experienced mental and physical distress, which led me to yoga, and I realized that yoga not only engages with your body, but it engages with your mind as well. With a strong desire to share with others the experience of facing oneself’s feelings, being fulfilled, and feeling a sense of
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Hello, I'm Kasumi.I have been teaching for 30 years.About meFor as long as I can remember, I've been dancing like I breathe. I started with physical yoga in a sports club and eventually discovered the philosophy of yoga, and from my various life paths, I became a teacher at Yoga Alliance School, which trains yoga teachers, and I have seen many dynamic teachers. Currently, I partnering with gradua
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Hello, I’m Chiamaka, your dedicated and flexible ESL tutor from Nigeria. With over six years of teaching experience and 3,000+ lessons delivered to students from diverse cultures, helping learners like you improve their language, critical thinking skills, and confidence is what drives me as a tutor. With a background in English (B.A.) and Public and International Affairs (M.P.I.A.), and over 14 y
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