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Kira_O
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Language Fluency
| Inglés | Native |
|---|---|
| Cantonés | Daily conversation |
| Japonés | Just a few words |
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Nice to meet you!
I'm Kira from the UK but living in Osaka. I teach stretching in English but can speak some basic Japanese. If you want to improve your English listening and learn stretches to improve your health, then my classes are for you.
My background -
I am a semi-professional pole dancer and a dance/stretch teacher. I've been pole dancing for 10 years and have taught classes in Hong Kong and the UK, as well as competing in national and international competitions. Flexibility was difficult for me because I'd never trained in dance before. I understand how difficult it can be but anybody can be flexible and I can help!
How the lesson works -
I will stretch with you and explain how to do each stretch. After the lesson I recommend you continue to stretch 3 or 4 times a week to slowly improve your flexibility.
* Please make sure you have enough space to sit/lie down and space to swing your arms front and behind *
My certifications -
I am certified to teach flexibility for pole dancers with SpinCity (UK) and am now working towards a Stretch Therapy certification. I have also trained with circus athletes, champion pole dancers and flexibility coaches.
Feel free to see my work on instagram: kira_ong
I look forward to stretching with you!
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
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No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
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Posture Perfecter: Neck and Shoulders
This class focuses on the neck, shoulders, and back.20min 800P -
Posture Perfecter: Lower Back
This class focuses on the lower back, hips, glutes and upper legs.20min 800P -
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Front splits (beginners)
Start your journey to getting your front splits! Suitable for everyone, especially beginners. We will cover all necessary poses in order to get closer to your front splits.40min 1,600P
Devolución de los estudiantes
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Contenido rico Gentil Cortés y minucioso/a
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Casual Gentil Cortés y minucioso/a
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Divertido/a Contenido rico Comunicativo -
Casual Cortés y minucioso/a Se ajusta a su nivel
***I.