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Yoga
Detalles de la lección
In my opinion, relaxation is the word that most of us miss nowadays. How could we be relaxed when there is so much to do every single day. Too much to learn but a day has only 24 hours. Yoga, intensive yoga, and pilates are the best ways to chill down a bit. That’s the only time when we can talk to our bodies, the time when we can think about ourselves. In my opinion, doing yoga is way better when we are surrounded by nature. When I breathe in the fresh air, hear the sounds of trees that surround me, or feel how the wind blows my hair. Whenever I do yoga, I feel powerful and motivated. If a kid learns the importance of it in their early years it can change their whole perspective of life in a good way. I would really like to be part of this change, to talk about pilates a bit. In my opinion, doing pilates is the best way of gaining muscles. It’s normal to feel tired or weak after that but the very next day we usually feel grateful that we exercised the day before. There is no better exercise for feeling balanced than doing pilates. Since I trained pilates for 3 years, yoga, and intensive yoga for 2 years I feel ready for teaching one of these to children with special needs.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación del(de la) tutor/a
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Menos de 6 horas antes de que la clase de comienzo→ Se perderá el 100% del importe de la clase
- Menos de 6-12 horas antes de que la clase de comienzo→ Se perderá el 50% del importe de la clase
- No-Show→ Se perderá el 100% del importe de la clase
Todas las clases del (de la) tutor/a
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Business English
“Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau30min 1,000PTiene prueba -
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***umaTeranishi