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Detalles de la lección
Self-talk is the conversation you have with yourself in your head. It includes your thoughts, beliefs, and ideas about yourself and the world around you. These internal dialogues can be encouraging and supportive or critical and discouraging.
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Learn about the power of self-talk.
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How positive self-talk can help in sport's performance and life.
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Look at some amazing examples.
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Write some of your own positive statements.
There is an incredibly close relationship between our mind (thinking), our emotions (feelings) and our actions. Many times, we avoid certain situations and miss out on opportunities because our thinking is wrong.
Let's spend time analysing your thinking to see if you can act more positively when you are presented with an opportunity.
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Think
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Feel
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Act/avoid
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Rethink
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Reality check
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Better decisions
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
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No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
All Lessons
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7 C's in Difficult Conversations
Good Communication: Conversations in English, Life Skills25min 1,700P -
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