Yoga and Meditation for kids!

25Min
1,500 P
Join me alone or with your sibling for a fun 25 mins of stretching using games, followed by a 5 minute visualisation to relax you!

Detalles de la lección

I have 2 children, now aged 13 and 11 and have always practised Yoga with them and their friends! I designed a fun game using cards showing different stretches for the kids and I'd like to share this game with you today!We will play the stretch it out game for 20 minutes followed by 5 minutes of guided meditation in the form of a visualization.
You're going to love it!

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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