Join me alone or with your sibling for a fun 25 mins of stretching using games, followed by a 5 minute visualisation to relax you!
레슨 상세 내용
I have 2 children, now aged 13 and 11 and have always practised Yoga with them and their friends! I designed a fun game using cards showing different stretches for the kids and I'd like to share this game with you today!We will play the stretch it out game for 20 minutes followed by 5 minutes of guided meditation in the form of a visualization.
You're going to love it!
You're going to love it!
질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.
이 강사의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 24시간 이내→ 레슨 포인트의 50% 를 받고 있습니다.
- 노쇼→ 레슨 포인트의 100% 를 받고 있습니다.
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