English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Bring more peace and flexibility into your day by joining this Yoga class personally catered to your needs.
레슨 상세 내용
Yoga is not just about flexibility of the body but felxibility in the mental and emotional bodies too! Let me guide you through a series of gentle yet deep postures (asanas) suited to your level, along with some deep breathing, which will leave you feeling fully relaxed and noursihed to the core. At the end of every lesson I will guide you through a short 'Yoga Nidra*' session whcih will bring about a deep sense of relaxation.
Yoga Nidra means Yogic sleep. However the aim of the practice is not to fall asleep. The aim is to reach the place between awake and asleep, the place where your subconscious mind is fully awakened and you have the opportunity to change deep seated patterns and conditionings.
Yoga Nidra means Yogic sleep. However the aim of the practice is not to fall asleep. The aim is to reach the place between awake and asleep, the place where your subconscious mind is fully awakened and you have the opportunity to change deep seated patterns and conditionings.
질병 또는 부상으로 인행 치료 또는 요양 중에 있거나 신체적 제한이나 불편함이 있는 경우 또는 임산부인 경우 레슨 리퀘스트를 하기 전 의료 전문가와 상담하십시오.
원하는 운동에 대해 우려 사항이 있는 경우 레슨 전 의사와 상담하는 것이 좋습니다.
이 강사의 취소 방침
리퀘스트 확정 전
- 언제든 취소 가능
리퀘스트 확정 후
- 레슨 시작 24시간 이내→ 레슨 포인트의 50% 를 받고 있습니다.
- 노쇼→ 레슨 포인트의 100% 를 받고 있습니다.
이 강사의 다른 레슨
모든 레슨
-
Conversational English for all levels!
Let's talk about the subjects that interest you!25분 1,200P트라이얼 레슨 -
Conversational English for all levels
Let's talk about the subjects that interest you!50분 2,400P트라이얼 레슨 -
Let's talk about British culture!
In this class you'll learn all you want to know about British culture from a UK born Native speaker!25분 1,200P -
Let's talk about traveling!
In a time when we can't travel, let's transport ourselves to beautiful places through friendly and fun discussion in English!25분 1,200P -
Let's read Harry Potter! (for kids and adults)
Let's enjoy reading Harry Potter together out loud! Whether it be listen and repeat or you read and I listen, you can be sure to be able to read and speak English in no time! This lesson will end with 5 minutes discussion about what we've read!25분 1,200P -
Let's read Harry Potter! (for kids and adults)
Let's enjoy reading Harry Potter together out loud! Whether it be listen and repeat or you read and I listen, you can be sure to be able to read and speak English in no time! This lesson will end with 15 minutes discussion about what we've read!50분 2,400P -
English writing check for adults! (online)
Do you like to keep a daily diary (journal) or want to start writing one? Journaling has been shown to rapidly increase writing skills! Or maybe you have another piece of writing you want checked by a native English speaker? An essay, a resume for example25분 1,200P -
English writing check for kids! (online)
Do you like to keep a daily diary (journal) or want to start writing one? Or maybe you have another piece of writing you want checked by a native English speaker? An essay, a test paper? I am a professional proofreader and I can help you by correcting you25분 1,200P -
Preparation for IELTS speaking test.
As an IELTS trained teacher I will help you gain the IELTS band you need.50분 2,500P -
Proofreading by a professional native teacher - up to 500 words
I am a professional proofreader and would love to help you perfect your English writing whatever it may be!0분 800P -
Proofreading by a professional - up to 1200 words!
I am a professional proofreader and would love to help you perfect your English writing whatever it may be!0분 1,800P -
Yoga and Meditation for kids!
Join me alone or with your sibling for a fun 25 mins of stretching using games, followed by a 5 minute visualisation to relax you!25분 1,500P
