Be Your Body's Superhero

45 分钟
3,000
Basic movement and walking for health and wellness

课程介绍

We all learn how to move the same way - wrong.
This short course for everyone, children and adults, will teach you the basics of posture and movement that can have a significant effect on your dily health and wellness.
Learn how to become your body's best friend!
A fun, interactive course that can make you fell better, move better, think clearer, and become Your Body's Superhero.

若您正在接受医学治疗、疗养疾病或身体有外伤、活动限制、怀孕中或有任何不适症状,则请在预约课程前先谘询专业医疗人员。

如果您对即将做的运动有任何疑虑,我们强烈建议您在课前谘询您的医师。

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  • 课程时间前 24 小时以上→ 随时可以取消。
  • 课程时间前 24 小时內 → 讲师将可能收取消费。
  • 缺席→ 讲师将可能收取消费。
    (请与讲师确认详情。)

讲师提供的课程

全部课程 全部课程
英语
健身
武术

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