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Basic movement and walking for health and wellness
Description
We all learn how to move the same way - wrong.
This short course for everyone, children and adults, will teach you the basics of posture and movement that can have a significant effect on your dily health and wellness.
Learn how to become your body's best friend!
A fun, interactive course that can make you fell better, move better, think clearer, and become Your Body's Superhero.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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Faster Higher Stronger - Taking Karate to Olympic Levels
Advanced techniques to improve movement50min 6,000P -
Understanding English The Way to Easy Excellence
Speaking and communicating easily and fluidly30min 2,500P -
