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全身を心地よく伸ばして気分転換しよう
Description
ちょっと疲れた時、気分が落ち込んだ時、軽く運動したい、気分転換したい時などにぴったり。
全身を心地よくストレッチして血行を高めます。終わった後には気分すっきり、集中力も高まります。
仕事や家事の合間にもぜひどうぞ。
全身を心地よくストレッチして血行を高めます。終わった後には気分すっきり、集中力も高まります。
仕事や家事の合間にもぜひどうぞ。
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
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