YOGAHOUSE MISAKO ✦シニアのためのやさしいヨガ✦
 

✦シニアのためのやさしいヨガ✦

45min
3,000 P
人生100年時代!!☆健康寿命をのばすために☆

Description

膝や腰等が痛くても大丈夫です。
どなたでも無理なくマイペースでご受講いただけます。
床に座ることがしんどい方(難しい方)もご安心ください、
椅子をご用意いただき、椅子に座った状態でレッスンを受講していただけます。

お気軽にご予約くださいませ☆

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

Cafetalk's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • More than 24 hours before lesson start time.→ Cancellation is possible at any time.
  • Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
  • No-Show→ The tutor may take a cancellation fee.
    (Please check with the tutor for details.)

Lessons by this tutor

All Lessons All Lessons
Yoga
Stretching

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