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Latest request: More than 1 month ago
Mindfulness Meditation! (20 minutes)
There are many ways to meditate. This is one of the famous ways that many successful people use to clear their minds! Let meditate together!
Description
There are many ways to meditate. This is one of the famous ways that many successful people use to clear their minds! Let meditate together!
We will spend about 5 minutes to explain and prepare. Then, 15 minutes to practice meditation.
I have practiced meditation for more than 3 years and I would love to share my experience with you. It is truly a great way to clear the mind and practice focusing on the things that matter.
We will spend about 5 minutes to explain and prepare. Then, 15 minutes to practice meditation.
I have practiced meditation for more than 3 years and I would love to share my experience with you. It is truly a great way to clear the mind and practice focusing on the things that matter.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk's cancellation policy
Before request is confirmed (fixed)
- Cancellation possible at any time without charge.
After request is confirmed (fixed)
- More than 24 hours before lesson start time.→ Cancellation is possible at any time.
- Less than 24 hours before lesson start time.→ The tutor may take a cancellation fee.
-
No-Show→ The tutor may take a cancellation fee.
(Please check with the tutor for details.)
Lessons by this tutor
All Lessons
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***élica Ceron