Becoming more productive

45Min
3,300 P
Lattep icon
Identifying times during each week when I have free time

Detalles de la lección

The aim of this lesson is to discover more time for yourself. If you feel overwhelmed and feel you do no have enough time to complete all of lifes tasks then let us talk together to have a calm discussion about how to create more time for yourself. 

Lesson layout: 

1. Tell me a bit about yourself, what does your daily life look like? 

2. What would you like your daily life to look like? 

3. Let's do an 'activity schedule' and go through a day in your week together and write down what each hour consists of. You may be surprised to find free moments. Or, perhaps there isn't enough time to complete everything. 

4. Let's talk about things you can do to lessen the amount of tasks you have to complete. For example, can you ask someone for help?

5. If you feel you have a lot of responsibilities then I would like us to look the 'Responsibility pie' to discover if perhaps you are taking on too much responsibility, perhaps there is another family member or coworked who could be helping out more.

6. I would like to finish by asking you to complete the rest of the activity schedule for an entire week in your own time.

If you are undergoing medical treatment, recuperating from an illness, have been diagnosed with mental health issues, or if you are pregnant, please consult with a medical professional before taking a lesson.

Política de cancelación de Cafetalk

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  • Es posible hacerlo en cualquier momento.

Luego de que la solicitud de clase haya sido confirmada

  • Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
  • Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
  • No-Show→ Pueden aplicarse cargos por cancelación.
    (La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)

Todas las clases del (de la) tutor/a

Zoe S
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Horarios disponibles  

Mon 16:30 Tue 03:30
Tue 16:30 Wed 03:30
Wed 16:30 Thu 03:30
Thu 16:30 Fri 03:30
Fri 16:30 Sat 00:30
Sat 17:30   20:30
Sun 17:30   20:30
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Becoming more productive
45Min
3,300P
Lattep icon

Zoe S

from
 
in
 
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