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João_Oliveira Let's Workout Together
Yoga / Fitness / Sports Workout
 

Let's Workout Together

30min
2,000 P
Estimated of points
Do you feel unhealthy or unhappy with your body? I want to help and I'm missing a workout partner so... Workout with me! Start an healthy habit by doing a 30-minute workout with me!
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Подробности урока

Bodyweight Workout: Build Muscle and Loose Fat Without A Gym!

This is what you can expect:
 
1. The Step-By-Step Muscle Building Formula
2. The Step-By-Step Fat Loss Formula
3. The Full Bodyweight Workout Program

Today we start together! 


QUOTES:

"If you want something you’ve never had, you must be willing to do something you’ve never done."

- Thomas Jefferson

"Look in the mirror, that’s your competition."
 
- Eric Thomas.

"Talent? I don’t believe in talent, well some people they have talent thats good it helps if you have talent but as long as you have a lot of determination and willpower, that’s all you need, you have to have the will to win."

- Mike Tyson

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

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