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João_Oliveira Let's Workout Together
瑜伽／健身／運動 健身
 

Let's Workout Together

30 分鐘
2,000 點
點數與貨幣換算
Do you feel unhealthy or unhappy with your body? I want to help and I'm missing a workout partner so... Workout with me! Start an healthy habit by doing a 30-minute workout with me!
預約課程

課程介紹

Bodyweight Workout: Build Muscle and Loose Fat Without A Gym!

This is what you can expect:
 
1. The Step-By-Step Muscle Building Formula
2. The Step-By-Step Fat Loss Formula
3. The Full Bodyweight Workout Program

Today we start together! 


QUOTES:

"If you want something you’ve never had, you must be willing to do something you’ve never done."

- Thomas Jefferson

"Look in the mirror, that’s your competition."
 
- Eric Thomas.

"Talent? I don’t believe in talent, well some people they have talent thats good it helps if you have talent but as long as you have a lot of determination and willpower, that’s all you need, you have to have the will to win."

- Mike Tyson

若您正在接受醫學治療、療養疾病或身體有外傷、活動限制、懷孕中或有任何不適症狀，則請在預約課程前先諮詢專業醫療人員。

如果您對即將做的運動有任何疑慮，我們強烈建議您在課前諮詢您的醫師。

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