Do you feel unhealthy or unhappy with your body? I want to help and I'm missing a workout partner so... Workout with me! Start an healthy habit by doing a 30-minute workout with me!
Detalles de la lección
Bodyweight Workout: Build Muscle and Loose Fat Without A Gym!
This is what you can expect:
Today we start together!
QUOTES:
"If you want something you’ve never had, you must be willing to do something you’ve never done."
- Thomas Jefferson
This is what you can expect:
1. The Step-By-Step Muscle Building Formula
2. The Step-By-Step Fat Loss Formula
3. The Full Bodyweight Workout Program
Today we start together!
QUOTES:
"If you want something you’ve never had, you must be willing to do something you’ve never done."
- Thomas Jefferson
"Look in the mirror, that’s your competition."
- Eric Thomas.
"Talent? I don’t believe in talent, well some people they have talent thats good it helps if you have talent but as long as you have a lot of determination and willpower, that’s all you need, you have to have the will to win."
- Mike Tyson
"Talent? I don’t believe in talent, well some people they have talent thats good it helps if you have talent but as long as you have a lot of determination and willpower, that’s all you need, you have to have the will to win."
- Mike Tyson
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
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