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Sayoko K 【10月限定】スポーツの秋　コアを鍛えて充実運動！
Yoga / Fitness / Sports Workout
 

【10月限定】スポーツの秋　コアを鍛えて充実運動！

30min
3,000 P
Estimated of points
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10min
500P
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Description

スポーツの秋がやってきました！涼しくなってきた今だからこそ運動を始めようと考えている方も多いはず。普段中々鍛えづらい”コア”を鍛えることによって充実・効率的にスポーツを楽しみませんか？３０分のレッスンで腹筋・背筋をしっかりと鍛えどんなスポーツにも準備満タン！初心者から経験者までどなたにでも受けていただけます。レッスンのリクエストお待ちしています！

If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.

If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.

This tutor's cancellation policy

Before request is confirmed (fixed)

  • Cancellation possible at any time without charge.

After request is confirmed (fixed)

  • Less than 24hours before lesson start time.→ 100% of price charged.
  • Between 24-48hours before lesson start time.→ 50% of price charged.
  • No-Show→ 100% of price charged.

Lessons by this tutor

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English
Workout
Sayoko K

Sayoko K

from
in
38
18

Available Times  

Mon 05:00 –   12:00
Mon 21:00 – Tue 12:00
Tue 21:00 – Wed 06:00
Wed 09:00 –   12:00
Wed 21:00 – Thu 12:00
Thu 21:00 – Fri 07:00
Fri 21:00 – Sat 05:00
Sat 08:00 –   12:00
Sat 21:00 – Sun 00:00
Sun 05:00 –   12:00
Actual availability may differ. Please check when you make a request.
Shown in Asia/Tokyo time.
Tutor’s profile
【10月限定】スポーツの秋　コアを鍛えて充実運動！
30min
3,000P
Lattep icon
Has Trial
Request Lesson

Sayoko K

from
 
in
 
38
18
Tutor’s profile
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