English
日本語
한국어
简体中文
繁體中文
Italiano
español
Deutsch
Русский
Do you want to lose weight? But how to start? How much calories you should eat? What's the best diet? Let me help you untangle your confusion!
Kursinhalt
I am a dietitian (or you can also call me a nutritionist) and I can help you start dieting! I specialize in the nutrition field and this is your opportunity to get real advice from a real health professional!
This lesson will include as the following;
This lesson will include as the following;
- Your ideal weight (please make sure you know your height)
- Calories requirement in one day (including carbs, sugar, protein, fat, and water according to your weight and height)
- Weight loss plan (duration, how to achieve, and type of exercise)
- 3 FREE questions about anything related to nutrition!
P.S. Meal plan is not included in this lesson. However, I can provide you with general advice on what type of food you should eat.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Cafetalk Rücktrittsregelung
Vor der Bestätigung einer Kursbuchung
- Stornierung jederzeit möglich
Nach der Bestätigung einer Kursbuchung
- Mehr als 24 Stunden vor Kursbeginn→ Stornierung jederzeit möglich
- Weniger als 24 Stunden vor Kursbeginn→ Stornogebühren können anfallen.
-
No-Show→ Stornogebühren können anfallen.
(Der Betrag kann je nach TutorIn variieren. Bitte nimm Kontakt mit Deiner Tutorin/ Deinem Tutor auf.)
Alle Kurse von dieser/m TutorIn
All Lessons
-
Do you want to know about Malaysia?
Are you planning to go to Malaysia for traveling or working? Are you a bit nervous because you don't know anything about Malaysia or you aren't sure what to prepare? This lesson might be for you.30 Min. 1,500PHat Schnupperkurs -
-
Counseling Lesson
This is an orientation session for first-time students. Let's check your English level, talk about your goals and decide which of my lessons is a good fit for you!20 Min. 0P -
Free Talking in English
You can speak in both English and Japanese too!25 Min. 1,000PHat Schnupperkurs -
Free Talking in Malay Language
You can speak in both Malay and Japanese too!30 Min. 800PHat Schnupperkurs -
Quick Chat in English
Are you on a busy schedule? Even talking a little bit every day helps. This is a short 15 minute lesson!15 Min. 500P -
Basic English Conversation (Self introduction)
Let's practice how to introduce yourself in a casual and natural way! This is great for beginner learners!25 Min. 1,200PHat Schnupperkurs -
Learn English with the News
Learn new vocabularies by reading the news! This is an easy English news so it is very suitable for pre intermediate level English learner.45 Min. 1,500PHat Schnupperkurs -
How to gain weight?
Do you want to achieve your ideal weight but never succeeded to do so? Let me help you gain your weight healthily!60 Min. 3,300PHat Schnupperkurs
