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Do you want to lose weight? But how to start? How much calories you should eat? What's the best diet? Let me help you untangle your confusion!
Detalles de la lección
I am a dietitian (or you can also call me a nutritionist) and I can help you start dieting! I specialize in the nutrition field and this is your opportunity to get real advice from a real health professional!
This lesson will include as the following;
This lesson will include as the following;
- Your ideal weight (please make sure you know your height)
- Calories requirement in one day (including carbs, sugar, protein, fat, and water according to your weight and height)
- Weight loss plan (duration, how to achieve, and type of exercise)
- 3 FREE questions about anything related to nutrition!
P.S. Meal plan is not included in this lesson. However, I can provide you with general advice on what type of food you should eat.
If you are undergoing medical treatment, recuperating from an illness or injury, having any physical limitations, discomfort, or if you are pregnant, please consult with a medical professional before submitting a lesson request.
If you have any concerns about the exercises you wish to participate in, we also recommend that you consult with your physician prior to the lesson.
Política de cancelación de Cafetalk
Antes de que la solicitud haya sido confirmada.
- Es posible hacerlo en cualquier momento.
Luego de que la solicitud de clase haya sido confirmada
- Más de 24 horas antes del inicio de la clase→ Es posible hacerlo en cualquier momento.
- Menos de 24 horas antes del inicio de la clase→ Pueden aplicarse cargos por cancelación.
-
No-Show→ Pueden aplicarse cargos por cancelación.
(La cantidad puede variar en función del tutor, por favor comuníquese con su tutor/a)
Todas las clases del (de la) tutor/a
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