Perhaps one day your friends or the newspapers tell you one thing is good for you and then the following month you are told it is untrue?!
We have all been in this situation so many times before, and now with this customised healthy food shopping list, I aim to take all of the stress away!
Depending on where you are in the world (different countries will have different local and fresh foods for sale, or certain foods like 'natto' may be hard to find outside of Japan for example) I will type you up a tailored shopping list, so that you never need to ask yourself if something is healthy or not again.
I will categorise everything in to food groups (carbohydrates, fats, proteins, etc) and highlight which foods are EXTREMELY health providing and full of nutrients.
I will list hundreds of foods and if you can make your diet compromised of at least 50-60% of this list - you will eating very healthily! :-)
These will not be all boring and bland foods.
I will provide you with a comprehensive and cohesive that will appeal to everyone!
This list will be useful FOREVER!
It will not go out of date, and can simply be left on the fridge, or taken with you every time you go shopping.
If you have any further questions, please feel free to ask!
Have a HAPPY and HEALTHY day!
This tutor's cancellation policy
• Cancellation possible at any time without charge.
After request is confirmed (fixed)
• Less than 12hours before lesson start time.→ 100% of price charged.
• Between 12-24hours before lesson start time.→ 50% of price charged.
• No-Show→ 100% of price charged.
All lessons offered by this tutor
- All Lessons
- Health & Fitness
Proofreading / Corrections / Native Check - Essay writing / Personal Statement etc - Up to 1000 words
※ Times are shown in Asia/Tokyo. They'll convert to your timezone when you log in.
***e.Thank you for the Healthy Foods Shopping List for me! It's very useful for me; )Sep 29, 2019